On the outside I talk about holistic health, nutrition, mindset and systems…
On the inside I am veraciously invested in seeing people realize their highest self, believe in themselves and root into the knowledge that with the tools and dedication to it, we have the inexhaustible, creative capacity to heal and magnetize literally all that we want.
Your ability to feel can be both a poison and a super-fuel… you decide what thoughts occupy your mind.
We can all improve … infinitely… in health and well-being and with joy and ease.
There are so many seasons of life and all of them offer opportunities for up-leveling, for dancing more smoothly, and for helping others learn to dance through life as well.
My intention is to provide the tools that will help build the foundation of knowledge around what it takes to know yourself, to feel good and to have the capability to return to that place relentlessly when you fall off-course.
“Alaina has offered more than a client can even think to need. She mends the content of our sessions to exactly whatever I am needing. She has handled our working relationship with the kindness of a close friend, and at the same time with thought, care and integrity of a seasoned professional. She is humble and approachable and has reliably been consistent in her approach and my progress. Easily the BEST investment I’ve made in years.”